Asparagus Quiche (Party Food/ Easy Meals)

Asparagus is a vegetable that is abundantly available during spring. Try eating them in different ways.

Asparagus Quiche (Party Food/ Easy Meals)

Ingredients

• 1 large bunch Asparagus (About 250g)
• Green Chillies (Optional)
• Salt & Pepper
• 8 Eggs
• 1/2 Cup Thickened cream
• 1 Onion Finely chopped
• 1/2 cup cheddar cheese

Method

1. Spray  or grease 12 Muffin holes.
2. Add oil in to a pan and sauté onions.
3. In to the onions add the asparagus , chilles, salt & pepper.
4. Cook asparagus 2-3 min.
5. Meanwhile mix cream and eggs together.
6. Add the asparagus mix and cheese in to the egg mix.
7. Pour in to muffin holes and bake 180 about 20-30 min.
8. Leave 5 min in the pan before taking out,