Monday 30 June 2014

Cauliflower & Broccoli Bake




Cauliflower & Broccoli Bake

Ingredients

  • - 1 Cauliflower 
  • - 2 Large Broccoli 
  • - 50g of Butter
  • - 1/2 Cup of Flour
  • - Milk
  • - Salt

Method

  1. Blanch the prepared cauliflower & broccoli. (To Blanch add salt in to a pot of water and when boils add veggies and cook 1 min.)
  2. Lay them on a tray and press down.
  3. Make the white sauce adding butter and flower and then the milk. (You can add onion, bay leaves, nutmeg, or stock cubes to give more flavour.)
  4. Sprinkle some cheese.
  5. Pour the sauce over the top and bake 180 about 1/2 an hour until nice golden brown on top.

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