Tuesday 21 October 2014

Spanish style chicken & vegetable rice (One pot meals)



Spanish Style Chicken & Vegetable Rice (One pot meal)

Ingredients


  • 21/2 cups long grain rice
  • Bay leaves
  • 1 Cup Asparagus
  • 1 cup Beans
  • 2 Tomatoes cut in to chunks
  • 6 Cloves of garlic
  • Onion
  • 1/2 cup red wine or stock water
  • 1 Tblsp Cumin powder
  • 1 Tblsp Coriander powder
  • 1 Tsp chilli powder
  • Salt & pepper
  • 1/2 cup parsley
  • 300g diced chicken thighs

Method

  1. Add oil in to a pan and cook garlic,parsley, bay leaves, onion and chicken .
  2. Brown the chicken and add all the ingredients 
  3. Add water and cook in the oven for 35-45 min. Check the water levels and put more water to cook rice.

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