Thursday, 3 April 2014

Vegetable Buns

Vegetable Buns


For the Dough
700 g Bread Flour
300 ml Warm milk
50g Sugar
1 tsp Salt
2 Eggs
50 g Butter
16 g Instant dry yeast
4 tsp Bread improver


  1. Add the warm milk in to the mixing bowl.
  2. Add the yeast and the sugar in to the warm milk and mix it and leave to activate.
  3. Add the flour , the eggs,salt , the bread improver,& the Butter.
  4. knead it 15 min and put in a greased bowl and cover it witha wet cloth and leave in a warm place.

You dont need to add all these vegetables. Add what you have in the fridge. 

For the filling

Fresh Spinach
Chick peas
Green Peas
Button Mushrooms
Green and red chillies (Optional)
Mustard seeds
Fenugreek seeds
Tumeric powder
Curry powder
Chillie powder 


Cook all the vegetables in to a vege mix. Add spices and leave to cool down to fill the buns.

After the dough is double in size, punch it down and cut in to equal size portions. Then take one and roll it to a circle. Put the filling in to the middle and gather ends together and make balls and leave on a prepared try to double in size again. Bake it 180 about 30 -40 min. Serve hot with tomato sauce.

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