The culinary corner

 Fish Ambul Thiyal (Method 01) මාළු ඇඹුල්තියල් (01 ක්‍රමය )   Fish Ambulthiyal, Sri Lanka’s beloved sour fish curry, is a dish steeped in tradition and coastal flavor. Made with goraka (a tangy fruit used for preservation), black pepper, and fragrant island spices, this dark, aromatic curry captures the soul of Sri Lankan cuisine. In this post, we’ll explore its origins, authentic recipe, and the secret behind its unmistakable smoky-sour taste. The recipe I am writing is one way of doing it. This is how my grandmother used to make it. This can be kept out for two weeks with out a fridge.         There’s a saying in Sri Lankan kitchens: “If you’ve tasted Ambulthiyal, you’ve tasted the island.” This iconic dish—dark, spicy, and irresistibly tangy—is more than just a curry. It’s a story of preservation, geography, and generations of coastal cooking. In the southern fishing villages of Sri Lanka, Fish Ambulthiyal was originally a way to keep fish fresh ...

  Gotukola : The Ancient Herb That Soothes Arthritis Naturally Gotu kola — also known as Centella asiatica , Indian pennywort , or Vallarai (in Tamil) — is a traditional herb widely used in Asian cuisines and Ayurvedic medicine. It’s known for supporting joint health , circulation , and cognitive function , making it popular as a natural aid for arthritis and inflammation.   If you’ve ever wandered through a tropical garden in Sri Lanka, India, or Southeast Asia, you might spot a humble, fan-shaped leaf creeping along the ground — Gotu Kola , also known as Indian Pennywort or Centella asiatica . Though small in appearance, this herb carries centuries of healing wisdom.   Traditionally used in Ayurveda and Asian folk medicine, Gotu Kola is known as a natural remedy for joint pain , arthritis , and inflammation . And the best part? You can turn it into a delicious, nourishing stir-fry that pairs beautifully with rice or even flatbread.   Here’s a simple and tasty G...