Vegetable Buns

Vegetable Buns

Ingredients

For the Dough

700 g Bread Flour
300 ml Warm milk
50g Sugar
1 tsp Salt
2 Eggs
50 g Butter
16 g Instant dry yeast
4 tsp Bread improver

Method

1. Add the warm milk in to the mixing bowl.
2. Add the yeast and the sugar in to the warm milk and mix it and leave to activate.
3. Add the flour , the eggs,salt , the bread improver,& the Butter.
4. knead it 15 min and put in a greased bowl and cover it witha wet cloth and leave in a warm place.

You dont need to add all these vegetables. Add what you have in the fridge. 

For the filling

Ingredients....

Cabbage

Fresh Spinach

capsicum

Chick peas

Green Peas

Tomato

Onion

Potato

Carrot

Leeks

Button Mushrooms

Green and red chillies (Optional)

Mustard seeds

Fenugreek seeds

Tumeric powder

Curry powder

Chillie powder 

Pepper

Method

Cook all the vegetables in to a vege mix. Add spices and leave to cool down to fill the buns.

After the dough is double in size, punch it down and cut in to equal size portions. Then take one and roll it to a circle. Put the filling in to the middle and gather ends together and make balls and leave on a prepared try to double in size again. Bake it 180 about 30 -40 min. Serve hot with tomato sauce.