No Carbohydrate healthy meat and vegetable ball bake






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Date Cake

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Date Cake Ingredients 500 g dates ppitted 1 cup water 100g brown sugar 2 Eggs 125 g Butter 1 1/2 Cups Self raising flour 2 tsp Vanila 1 tsp Bicarb. Method Preheat the oven 180 or 160 fan forced. Add the dates, Butter, sugar & water. Cook it till it boils Add bicarb and leave it to cool down. Whisk the eggs. Add eggs, self raising flour,vanila and mix well. Add the mixture in to a baking tray and bake 40 min.
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Milk Bread (Very soft and easy) (+playlist)

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Home made Milk Bread (Very Soft & Easy) Ingredients 610g Bread flour 120 g Sugar 20g Yeast 50 g Milk Powder 2 Eggs 1 cup of milk Salt 100g whipping cream 6g Salt For the roux 1 cup of water. 1/3 cup Bread Flour Method Make the roux. Add four to the water and cook several minutes until it becomes thick. Leave it to cool. Add all the ingredients in to the mixing bowl except milk. Add the prepared roux in to that. Start kneading adding milk little by little. Knead the dough for 15 minutes. After kneading cover it with a damp cloth and leave in a warm place to double in size. Punch down the dough and cut in to 6 equal size pieces. Then spread the dough take one corner to the other and overlap it. Reapeat the same process. Then roll it from one corner to the other. Then put them on a prepared loaf pan to prove till double in size. When it is double in size egg wash. Bake on 180 about 30 -40 min.
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Sri Lankan Oil Cakes (Konda kavum)

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Sri Lankan Oil Cakes (Konda Kav um) Oil cake is a very authentic and a traditional sweet that made out  of rice flour , treacle, and coconut oil. After mixing the ingredients leaving the dough to rest makes this sweet forms the konde or like a knot done to womens hair. The person has to  be little skillfull to make them. I was trained from my child hood by my grand mother. After making oil cakes she gives me the last bit to try. That gave me the ability to make them nicer. You need to be patient  when cooking them, as well as it takes time and have to cook them on low flame. Traditionally they use husks and leaves of coconut tree to cook them,as the flame is not very stronger. If you make them bigger you need to cook them longer, if not the middle of the Kavum can be raw. People use to put the cooked Kavum in big pots of treacle and tie around the pot tightly and hang them in a corner of the kitchen. After several months after the new year they took them out to ...
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