Tuesday, 8 April 2014

Tuna & Vegetable Turnovers (+playlist)




These cute little spicy turnovers are a hit at my home with home made tomato sauce. When I am busy I like to cook something like this than hanging around the kitchen all the time. After coming home from work I cook the mix and fill pastry sheets and it takes less than 20 min. While in the oven you can relax having a cuppa watching television. As its a full meal with all the nutrients packed ina puf pastry , be hapy thinking that you did something nicer for the family dinner.

Tuna & Vegetable Turnovers

Ingredients

1 can of Tuna or 250 g fresh tuna
3 Cups of Spinach
1 Leek sliced
Some sliced mushrooms
pepper, corriander powder and chillie powder to your taste.
Salt
4 puff pastry sheets (thawed)

Method

  1. Add oil in to a pan 
  2. Cook onion and chillies (Chillies always optional)
  3. Add spices. and tuna.
  4. Then add the mushrooms and other vegetables .
  5. If you find it dry add cream or coconut milk.
  6. Cut the pastry sheets into four or cut in to circles.
  7. Add the prepared mix in to the middle and turn over.
  8. Press with a fork.
  9. Bake in a moderate oven 180 about 15 -20 min.
  10. Serve with tomato sauce.

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